Tag: Samasthiti

  • Personal Projects Update part 1 – Samasthiti Project at AYSNYC



    Linked to an earlier ongoing project at AYSNYC (the video interviews mentioned in a previous post) we’ve been working on another yoga based project since the Fall of 2015, this one called the Samasthiti Project. Samasthiti is the basic standing asana in Ashtanga. In Yoga Mala Sri K Pattabhi Jois describes the pose thusly: “To begin, join the legs together,…